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Hi there and welcome to The Lenko Show!

In this episode we plot and scheme how you can go about setting yourself up to train in your home environment focusing first on the essentials and the smaller bits of kit which are very affordable and offer the most versatility.

We then push that onwards and upwards to look at the bigger stuff which offers 2 strategies... if you're saved wisely and have a good amount of cash to spend OR If you are building and developing as you go.

We hope you find this helpful and instructional!

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Stay strong train hard and thank you for listening and supporting the show.