In this enlightening 7th episode of Level Up Life: Muscle & Mindset Mastery Season 2, Adam Wittbrodt and co-hosts Dave Wazny and Jordan Eckman, sit down with Jessica Raymond, founder of LIV1 Concierge Medicine.

Jessica brings a wealth of knowledge on what it truly means to take control of your health from the inside out. Together, Adam, Waz, Jordan, and Jessica explore how preventive care, regular bloodwork, and personalized fitness and nutrition strategies can help you not just avoid illness, but optimize your performance, longevity, and overall quality of life.

They discuss the most common trends showing up in today’s bloodwork, the lifestyle factors driving them, and how subtle daily changes can drastically improve your physical, mental, and hormonal balance. Jessica also breaks down the growing movement toward concierge-style healthcare, offering a more connected and proactive approach than the traditional system.

This episode reminds us that true health isn’t about waiting for something to go wrong, it’s about building a foundation of awareness, prevention, and self-investment that allows you to thrive.

#LevelUpLife #MuscleAndMindset #LIV1 #PreventiveCare #HealthOptimization #ConciergeMedicine #MindsetMastery #Longevity #FitnessAndNutrition #PodcastLife

Sponsored by Pine Haven Senior Assisted Living in Hemlock, Michigan and Level Up Fitness and Training

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