Artwork
iconShare
 
Manage episode 516273932 series 3682169
Content provided by Helen Villiers MA. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Helen Villiers MA or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

To be on the show please apply here: ⁠⁠https://hub.liberationacademy.co.uk/podcast-application

In part one of a two-part story, Helen speaks with Catherine about growing up unseen in a family where silence, perfection and religion shaped her sense of worth. Together they explore how childhood invisibility can follow us into adulthood, in relationships, work and even the body, showing up as discomfort with being noticed, fear of conflict or the drive to perform for love.

The conversation looks at the lasting impact of emotional neglect, comparison and dismissal, and how learning to be visible again means rebuilding a sense of safety in being known. It is a tender, honest discussion about self-worth, visibility and the slow work of learning to take up space.

Grow, connect and thrive with a free 7-day trial of The Hub: ⁠⁠https://liberationacademy.co.uk/the-hub/


This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit helenvilliersliberation.substack.com/subscribe
  continue reading

36 episodes