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#532: Take a Break

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Manage episode 490914000 series 121523
Content provided by Brooke Castillo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brooke Castillo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Today, I’m talking about taking a break. A real break.

Not just rest. Not just vacation. But intentional time away from everything you usually do.

Stepping away gives you perspective. You get to see your life clearly - maybe for the first time.

Whether you run a home, have a corporate job, or own your own business, creating space is essential.

I share exactly how I planned my break, what I discovered, and why you need one too.

You’ll learn how to step away to appreciate your journey. You’ll acknowledge your mistakes. And you'll reconnect with what you genuinely want.

Give yourself permission to pause. Reflect. Then redecide your future.

What You Will Discover:

  • Why everyone should plan a midlife break - just like retirement.
  • The powerful difference between planned breaks and emergency escapes.
  • How to prepare financially, emotionally, and practically to take at least three months off.
  • Exactly what to do (and not do) during your break to gain clarity.
  • The profound impact a true break has on your relationships, identity, and future plans.

Featured on This Episode:

Join The Life Coach School on Social:

  continue reading

1113 episodes

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#532: Take a Break

The Life Coach School Podcast

2,166 subscribers

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Manage episode 490914000 series 121523
Content provided by Brooke Castillo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brooke Castillo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Today, I’m talking about taking a break. A real break.

Not just rest. Not just vacation. But intentional time away from everything you usually do.

Stepping away gives you perspective. You get to see your life clearly - maybe for the first time.

Whether you run a home, have a corporate job, or own your own business, creating space is essential.

I share exactly how I planned my break, what I discovered, and why you need one too.

You’ll learn how to step away to appreciate your journey. You’ll acknowledge your mistakes. And you'll reconnect with what you genuinely want.

Give yourself permission to pause. Reflect. Then redecide your future.

What You Will Discover:

  • Why everyone should plan a midlife break - just like retirement.
  • The powerful difference between planned breaks and emergency escapes.
  • How to prepare financially, emotionally, and practically to take at least three months off.
  • Exactly what to do (and not do) during your break to gain clarity.
  • The profound impact a true break has on your relationships, identity, and future plans.

Featured on This Episode:

Join The Life Coach School on Social:

  continue reading

1113 episodes

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