Artwork
iconShare
 
Manage episode 470743373 series 3613405
Content provided by Michael David Climmer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michael David Climmer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Connect with me:
https://calendly.com/michaeldavidclimmercoaching-info/30min
https://www.patreon.com/TheLifeDojo
https://www.youtube.com/@thelifedojo
https://www.linkedin.com/in/michaeldavidclimmer/
The Power of the Morning Routine | How to Start Your Day for Success

Your morning routine sets the tone for your entire day. In this video, I take you through my personal morning routine—designed to build discipline, increase energy, and elevate your life.
I start my day at 5 AM with a powerful sequence:
Hydration: Fresh lemon juice, water, and salt to kickstart my system
Breathwork: A mix of techniques to energize the mind and body
Qi Gong: Simple movements for focus and balance
Coffee & Movement: A black coffee before a 5KM run and a bodyweight circuit at the outdoor gym
Walk & Talk: The philosophy behind why a strong morning routine creates success
Your morning habits determine your mindset, energy, and productivity. If you want to take control of your life, it starts the moment you wake up. Are you ready to step up?

  continue reading

15 episodes