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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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There’s nothing inherently wrong about scrolling for entertainment, but when our brains are consuming fast, easy dopamine hits constantly, it stops being able to focus and do the hard stuff as much.
Over time, we notice this showing up in an inability to think as deeply or critically, read with focus, create with energy, and problem solve—or what the internet is currently calling brain rot.
We both want to be smart, mentally sharp women and we know all of you do too so in today’s episode we’e talking about how to unrot your brain and what you can do to stay sharp, focused, and genuinely intelligent.
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