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The Joy of Missing Out with Audrey Kostka

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Manage episode 490752626 series 2792549
Content provided by Dr. Heather Penny. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Heather Penny or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

As the series on relationships and this season of The Life Your Made For wraps up, join Audrey Kostka and Dr. Heather Penny as they talk about how life long relationships lead to amazing things!

In The Life You’re Made For, Heather talk about the “tire swing”—those moments that remind us of simple joy.

Sometimes people forget what brings them life. They get so caught up in doing that they forget how to be. Everyone has to shut down the mind chatter to really ask: What makes me feel peaceful? What brings me joy?

Audrey shared this so beautifully in this conversation. When she slowed down, clarity came. And with clarity came permission—the freedom to live life the way she was designed to. No more cramming life full to prove her worth. Just presence, peace, and the joy of missing out (JOMO).

Enjoy Heather’s E-Course (normally $97) for free! Heather shares the code in the podcast. The Life You’re Made For E-Course is available at www.heatherpenny.com.

Step into The Life You're Made For, I'm cheering you on!
heatherpenny.com
@heatherpennyphd
Music & Production by Jason Squires

  continue reading

136 episodes

Artwork
iconShare
 
Manage episode 490752626 series 2792549
Content provided by Dr. Heather Penny. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Heather Penny or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

As the series on relationships and this season of The Life Your Made For wraps up, join Audrey Kostka and Dr. Heather Penny as they talk about how life long relationships lead to amazing things!

In The Life You’re Made For, Heather talk about the “tire swing”—those moments that remind us of simple joy.

Sometimes people forget what brings them life. They get so caught up in doing that they forget how to be. Everyone has to shut down the mind chatter to really ask: What makes me feel peaceful? What brings me joy?

Audrey shared this so beautifully in this conversation. When she slowed down, clarity came. And with clarity came permission—the freedom to live life the way she was designed to. No more cramming life full to prove her worth. Just presence, peace, and the joy of missing out (JOMO).

Enjoy Heather’s E-Course (normally $97) for free! Heather shares the code in the podcast. The Life You’re Made For E-Course is available at www.heatherpenny.com.

Step into The Life You're Made For, I'm cheering you on!
heatherpenny.com
@heatherpennyphd
Music & Production by Jason Squires

  continue reading

136 episodes

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