53. Forging Mental Toughness | Dustin Diefenderfer The Lion And The Bear

The Lion and The Bear | A Podcast For Men « »

53. Forging Mental Toughness | Dustin Diefenderfer

27d ago 1:00:20

Content provided by Drake Holderman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Drake Holderman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

In this episode of The Lion and the Bear, I sit down with Dustin Diefenderfer of Mountain Tough Fitness to talk about the power of mental toughness—how it's built, why it matters, and how the outdoors plays a crucial role in shaping it. We also dive into practical ways to cultivate resilience within our families, especially in our children.

If you find value in what Dustin shares, I encourage you to check out Mountain Tough.

Support The Lion and The Bear:
Give Online: https://www.paypal.com/donate?hosted_button_id=UBPUM8A8KQU4Y
Connect with us:
Instagram: https://www.instagram.com/drakeholderman/
Facebook: https://www.facebook.com/drake.holderman/

Connect with show sponsors:

Roderique Realty: (417) 825-7667

Anvil Strength & Wellness: https://www.facebook.com/erik.theis

Email: [email protected]

Happy Trees Table Co.: https://happytreesco.com/

Superior Roofing: https://www.superiorroof.net/

Connect with Blackbox International:
Blackbox’s website: http://blackboxinternational.org/
Support Blackbox: https://blackboxinternational.org/the-lion-the-bear-podcast/

Support the show

62 episodes