In this episode of The Lisa Fischer Said Podcast, Lisa sits down with Kara Collier, registered dietitian and co-founder of Nutrisense, to unpack the truth about metabolic health, insulin resistance, and how continuous glucose monitors (CGMs) are transforming the way we understand our bodies. Kara shares why she left traditional healthcare, the shocking flaws in hospital nutrition, and how real-time data from CGMs empowers behavior change. Whether you're keto, carnivore, plant-based, or just curious, this episode reveals why everyone should wear a CGM at least once. Learn how glucose, insulin, fasting, aging, and hormones all play into the metabolic puzzle—and how Nutrisense is helping thousands take control of their health.

WEBSITE: https://www.karacollier.com/courses/GlucoseAcademy

Nutrisense Page with 33% Discount:

https://www.nutrisense.io/marketing/kara-collier

INSTAGRAM: https://www.instagram.com/karacollierrd/

INSTAGRAM: https://www.instagram.com/nutrisenseio/

FACEBOOK: https://www.facebook.com/nutrisenseio

EPISODE SPONSOR: https://www.davidsburgers.com/

EPISODE SPONSOR: https://marlsgate.com

LISA'S LINKS:

Lisa Fischer Said Academy: https://lisafischersaid.com/academy/

Website: lisafischersaid.com

For more information on group intermittent fasting coaching with Lisa, email [email protected]

For more information on one-on-one or group health coaching with Lisa, email [email protected]

Podcast produced by clantoncreative.com

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