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Two Types of Coaching — And Why You Need to Know Which One You’re In

In this episode, I break down the two types of coaching most people don’t even realize exist:
Coping Coaching and Transformation Coaching.

Coping Coaching helps you steady the ship — manage overwhelm, get unstuck, deal with the stress, pain, or chaos that’s right in front of you. It’s valuable, even necessary… but it’s not where big change happens.

Transformation Coaching is different. It’s the work that rewires your patterns, elevates your identity, and moves you toward the life and career you’re actually meant for. It’s where you get aligned with your zone of genius and start showing up powerfully.

I talk about why most people unknowingly ask for one when they actually need the other, why managers often respond with the wrong type, and how that mismatch keeps teams stagnant and individuals frustrated.

If you want to grow, lead better, or finally shift into the version of yourself you’ve been aiming at, this episode will help you identify which coaching mode you’re in — and how to move toward transformation.

A small distinction, but a game-changer for loving Monday.

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For more information on how to love Monday just like Friday, got to: LoveMondayLikeFriday.com. Find more information from Ryan on Linkedin: https://www.linkedin.com/in/ryan-houmand/
Get the book! "A Passion for Monday"

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117 episodes