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263. From Overthinking to Overcoming: Confidence for Perfectionists
Manage episode 477568800 series 2543032
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If you’ve ever felt paralyzed by overthinking, worried about every tiny little detail, or avoided taking action because it might not be “just right,” this episode is for you.
In this episode, Lucy will:
- Explain how perfectionism kills confidence
- Mindset shift: Progress Over Perfection
- Practical Strategies to Take Imperfect Action:
- Set a “Good Enough” Timer
- Follow the 70% Rule
- Celebrate Imperfect Wins
Connect with Lucy:
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LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
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