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We unpack how respect emerges from inner alignment, clear standards, and consistent follow-through. We share simple scripts and presence practices to set boundaried warmth without posturing or people pleasing.
• why respect mirrors self-respect and standards
• competence plus warmth as the charisma mix
• how over-explaining erodes credibility
• simple scripts to say no with care
• posture, tone and first-impression signals
• practicing calm presence in low-stakes spaces
• regulated leadership as the new edge
• authenticity without oversharing across contexts
• alignment of words, energy and actions

00:00 Introduction to Respect

00:53 Self-Respect and Boundaries

02:29 Balancing Likeability and Respect

03:26 Practical Steps to Claim Respect

04:58 Competence and Warmth

06:08 Setting Boundaries and Standards

09:03 Energetic Presence and Confidence

11:48 Effective Communication

18:05 First Impressions and Posture

22:15 Authentic Leadership

24:16 Conclusion and Next Steps

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