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What would remain if everything you've achieved suddenly vanished? Your job, titles, accolades – gone. Would you still believe you matter? This question forms the heart of this episode's exploration into the profound difference between self-worth and self-esteem. How stable is the foundation of your self-worth?

🎶 Nikki Giovanni - My House

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Chapters

1. Introduction to Self-Worth vs Self-Esteem (00:00:00)

2. The House Metaphor for Self-Worth (00:02:16)

3. Defining Self-Worth and Self-Esteem (00:03:57)

4. Childhood's Impact on Self-Worth (00:04:56)

5. Parenting Styles and Self-Worth (00:06:55)

6. Self-Worth in Relationships (00:10:55)

7. Five Steps to Improve Self-Worth (00:13:19)

8. Your Inherent Value and Homework (00:18:47)

22 episodes