HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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As your unofficial mentor and motivator, I share deeply personal stories about how my own autonomy was stolen in childhood and the challenging journey to reclaim it. Autonomy is the steering wheel of our lives, influencing our mental health, confidence, and motivation in profound ways that many of us don't recognize until it's been taken away.
🎶 Seinabo Sey - I Owe You Nothing
Chapters
1. Autonomy: The Heartbeat of Living (00:00:00)
2. Why We Lose Our Autonomy (00:04:29)
3. Personal Stories of Lost Control (00:09:54)
4. Reclaiming Your Voice and Decisions (00:13:19)
5. Vulnerability and Finding Your Worth (00:17:18)
6. Final Thoughts and Homework (00:20:13)
22 episodes