))
Ep. 9 | The Invisible Chains: Who's Really in the Driver's Seat of Your Life?
Manage episode 486826516 series 3659377
Content provided by Laura. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Laura or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
As your unofficial mentor and motivator, I share deeply personal stories about how my own autonomy was stolen in childhood and the challenging journey to reclaim it. Autonomy is the steering wheel of our lives, influencing our mental health, confidence, and motivation in profound ways that many of us don't recognize until it's been taken away.
🎶 Seinabo Sey - I Owe You Nothing
Chapters
1. Autonomy: The Heartbeat of Living (00:00:00)
2. Why We Lose Our Autonomy (00:04:29)
3. Personal Stories of Lost Control (00:09:54)
4. Reclaiming Your Voice and Decisions (00:13:19)
5. Vulnerability and Finding Your Worth (00:17:18)
6. Final Thoughts and Homework (00:20:13)
12 episodes
Share
