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205. Navigating Holiday Stress with Confidence

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Manage episode 454880711 series 2853240
Content provided by Maisie Hill. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Maisie Hill or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

It's not just about managing commitments - it's also about setting boundaries. Whether navigating family dynamics or protecting your energy in social settings, this time of year can be challenging. I want to help you reflect on your choices: which invitations to accept, how to carve out personal space, and how to establish simple protocols to make gatherings more manageable. It’s not about avoiding challenges, but about facing them with intention and ease.

Discover practical tools to help you feel empowered this holiday season. Explore how to shift your mindset, identify what truly matters, and create a holiday experience that works for you. Whether it’s managing tricky relationships or honouring your needs without guilt, this episode offers a framework for a more joyful, aligned, and stress-free festive season.

Get full show notes, transcript, and more information here: https://www.maisiehill.com/205

  continue reading

231 episodes

Artwork
iconShare
 
Manage episode 454880711 series 2853240
Content provided by Maisie Hill. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Maisie Hill or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

It's not just about managing commitments - it's also about setting boundaries. Whether navigating family dynamics or protecting your energy in social settings, this time of year can be challenging. I want to help you reflect on your choices: which invitations to accept, how to carve out personal space, and how to establish simple protocols to make gatherings more manageable. It’s not about avoiding challenges, but about facing them with intention and ease.

Discover practical tools to help you feel empowered this holiday season. Explore how to shift your mindset, identify what truly matters, and create a holiday experience that works for you. Whether it’s managing tricky relationships or honouring your needs without guilt, this episode offers a framework for a more joyful, aligned, and stress-free festive season.

Get full show notes, transcript, and more information here: https://www.maisiehill.com/205

  continue reading

231 episodes

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