In this episode of The Making of Her, I sit down with someone whose journey I deeply admire — Dr. Karen Tindall. From dentistry to orthodontics to becoming an executive coach and wellbeing strategist, Karen is a powerful example of what it looks like to evolve far beyond the roles we were handed.

Together, we talk about identity, reinvention, and the courage it takes to expand beyond your "first act." Karen shares how leaving dentistry forced her to confront the question so many women avoid: Who am I without the title? Her honesty, vulnerability, and wisdom make this conversation one of the most meaningful I've had on the show.

✨ In this episode, Karen and I explore:

• How to navigate identity shifts when your career evolves
• What it really feels like to "start over" after reaching the top of one path
• Why women often carry the heaviest mental load — and how it impacts leadership
• The unique strengths women bring into leadership roles
• How to recognize the difference between what you can do and what you're truly meant for
• The unexpected path that led her back to dentistry — but in a completely different way

Karen also shares the practices and resources that have shaped her growth, what she wishes she had learned earlier, and what her younger self would think of the woman she's become.

This episode is for any woman who feels the tug toward something new, something deeper, something that calls her into her next chapter. Karen's story is proof that you're allowed to evolve — and that every version of you holds value.

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About Dr. Karen Tindall

Dr. Karen is originally from the UK where she was a family dentist before moving into orthodontics. She is co-founder of The Mint Door, a partnership with the mission of unlocking wellness, igniting harmony and empowering joyful dentistry, as well as The Mint Method Practice Wellness Program which utilizes professional life coaching to focus on whole-person well-being of the whole team.

Dr. Karen is an internationally accredited professional life coach, certified Whole Person Coach, Certified Trauma-Informed Coach and the founder of Balanced Doctor where she supports busy dentists and physicians juggle demanding careers and full family lives.

Dr. Karen was the Co-Chair of the Coaching Committee and the Co-Chair for the Physicians with Young Families Coaching Program for the American Medical Women's Association in 2021 and 2022, She currently is a mentor for the Women in Dentistry Mentorship Program, a member of Dental Entrepreneur Woman, a founding member of the IADLC and a member of the Dental Speaker Institute. She is certified as a Transformational Trainer through Lionspeak and pursuing certification in Mindfulness and Somatics Coaching. She was the Project Manager of The Dental Avengers for Mental Wellness.

Connect with Dr. Karen Tindall

Website: https://www.themintdoor.net/welcome-in

Instagram: https://www.instagram.com/drkarentindall/

LinkedIn: linkedin.com/in/drkarenbalanceddoctor

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About Meghna Dassani

Dr. Meghna Dassani is passionate about promoting healthy sleep through dental practices. In following the ADA's 2017 guideline on sleep apnea screening and treatment, she has helped many children and adults improve their sleep, their breathing, and their lives. Her books and seminars help parents and practitioners understand the essential roles of the tongue, palate, and jaw in promoting healthy sleep.

Connect with Dr. Meghna Dassani

Website: https://www.meghnadassani.com

Facebook: https://www.facebook.com/healthysleeprevolution

Instagram: https://www.instagram.com/meghna_dassani/

Youtube: https://www.youtube.com/@meghna-dassani