What does it mean to be in your prime and who decides when you've hit it?

In this 100th episode, the guys reflect on the evolution of The Manhood Experiment and what it's taught them about growth, identity, and reinvention. With 500,000+ downloads and three years of consistent conversation, they're not just marking a milestone, they're part of a larger cultural shift in what manhood looks like today.

From shifting mindsets and building health to letting go of outdated versions of themselves, this episode is about stepping into a new kind of prime… one that's shaped by intention, self-awareness, and the willingness to evolve at any age. You'll hear how Dreamz reshaped his identity in his 20s, how T-Rex learned to become a serious student of life, and how J sees health and self-improvement becoming the new cultural baseline.

They also revisit some of their favorite show moments and unpack what it takes to change when you feel stuck in who you've always been.

"Men are now prioritizing 'bettering' themselves… this is a shift in culture" - J Dragon

Here's what's inside:

• A deeper look at how The Manhood Experiment has evolved over 100 episodes

• Insights on how each host has personally redefined manhood in their own life

• A cultural perspective on why your 30s, 40s, and 50s can be your true prime

• How Dreamz reshaped his identity in his 20s and why it mattered

• The moment T-Rex decided to become a "serious student" of life

• Why health and self-improvement are becoming the new baseline for men

• What it means to reinvent yourself when you feel stuck in who you've been

• The power of consistency and what 3 years of podcasting taught them

• Lessons from their favorite past episodes and standout guest moments

• Why staying in the same environment can keep you locked in an old identity

• How to allow discomfort when people around you are changing

• The Manhood Experiment that will give you a greater vision for who you're becoming

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What is the Manhood Experiment?

It's a weekly podcast where we give you one experiment to level up your mind, career, business, health, relationships and more!

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