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Content provided by Norma Reyes, PhD. and Norma Reyes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Norma Reyes, PhD. and Norma Reyes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
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Energy Shifts: Moving Beyond Fake High Vibes
Manage episode 471187232 series 2885716
Content provided by Norma Reyes, PhD. and Norma Reyes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Norma Reyes, PhD. and Norma Reyes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Spiritual growth isn't about maintaining "high vibes" 24/7 but learning to shift your energy authentically from wherever you are. I share practical ways to move up the vibration ladder one step at a time, without forcing toxic positivity or pretending to feel emotions you don't.
• Manifesting doesn't require constant high vibes—it requires alignment with where you truly are
• Moving up the "vibration ladder" gradually is more effective than trying to jump from guilt to joy
• When overwhelmed, aim for neutrality first before attempting higher vibrations
• Transform frustration into genuine curiosity instead of judgment
• Counter hopelessness by finding one small thing to appreciate in the moment
• Simple energy shifts like taking a shower, stepping outside, or car naps can transform your day
• Surrender is a misunderstood but essential part of manifestation—creating space to receive
Join my Manifestation Power Hours twice monthly by registering through my newsletter. If you're ready for personalized support with daily spiritual routines that bring peace and joy, schedule a discovery call or DM me with questions.
Support the show
Schedule a Discovery Call Start Your Spiritual & Manifestation Journey
Chapters
1. Welcome to Manifesting Latina Podcast (00:00:00)
2. Beyond High Vibes: Manifesting Authentically (00:01:27)
3. The Vibration Ladder: Step-by-Step Shifts (00:03:48)
4. Moving from Hopelessness to Appreciation (00:06:13)
5. Surrender and Receiving Mode (00:10:20)
6. Invitation and Episode Closing (00:13:19)
156 episodes
Share
Manage episode 471187232 series 2885716
Content provided by Norma Reyes, PhD. and Norma Reyes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Norma Reyes, PhD. and Norma Reyes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Spiritual growth isn't about maintaining "high vibes" 24/7 but learning to shift your energy authentically from wherever you are. I share practical ways to move up the vibration ladder one step at a time, without forcing toxic positivity or pretending to feel emotions you don't.
• Manifesting doesn't require constant high vibes—it requires alignment with where you truly are
• Moving up the "vibration ladder" gradually is more effective than trying to jump from guilt to joy
• When overwhelmed, aim for neutrality first before attempting higher vibrations
• Transform frustration into genuine curiosity instead of judgment
• Counter hopelessness by finding one small thing to appreciate in the moment
• Simple energy shifts like taking a shower, stepping outside, or car naps can transform your day
• Surrender is a misunderstood but essential part of manifestation—creating space to receive
Join my Manifestation Power Hours twice monthly by registering through my newsletter. If you're ready for personalized support with daily spiritual routines that bring peace and joy, schedule a discovery call or DM me with questions.
Support the show
Schedule a Discovery Call Start Your Spiritual & Manifestation Journey
Chapters
1. Welcome to Manifesting Latina Podcast (00:00:00)
2. Beyond High Vibes: Manifesting Authentically (00:01:27)
3. The Vibration Ladder: Step-by-Step Shifts (00:03:48)
4. Moving from Hopelessness to Appreciation (00:06:13)
5. Surrender and Receiving Mode (00:10:20)
6. Invitation and Episode Closing (00:13:19)
156 episodes
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Similar to The Manifesting Latina
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continue reading
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continue reading
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continue reading
Don’t miss this thought-provoking podcast series with authors Monica and Michael Berg. Together, they’ll answer your most pressing questions, offering sage advice for the modern world. Self-proclaimed Change Junkie, Monica Berg is an author and teacher who lectures internationally. Michael Berg is a rabbi and Aramaic scholar who has published almost 20 books on the teachings of Kabbalah. This husband and wife team has been sharing kabbalistic wisdom and relationship expertise with students f ...
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continue reading
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continue reading
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continue reading
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