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The Jack Kornfield Heart Wisdom hour celebrates Jack’s ability to mash up his long established Buddhist practices with many other mystical traditions, revealing the poignancy of life’s predicaments and the path to finding freedom from self-interest, self-judgment and unhappiness.
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In this episode of the Manifesting Latina podcast, Dr. Norma Reyes introduces the concept of subliminals as a tool for rewiring the subconscious mind to foster self-expression and empowerment. Through a series of affirmations, listeners are encouraged to embrace their true selves, speak their truths, and recognize their worthiness. The episode emphasizes the importance of visibility and self-love, guiding listeners to release limiting beliefs and step into their full potential.
Takeaways
- Subliminals help rewire the subconscious mind.
- Affirmations can empower self-expression and visibility.
- It's safe to be seen and take up space.
- Your light can uplift and inspire others.
- You don't have to shrink to make others comfortable.
- Speaking your truth is an act of self-love.
- Your voice is a gift that deserves to be honored.
- You can express feelings without guilt or apology.
- Embracing your full self opens doors for others.
- Self-acceptance is key to personal liberation.
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