As seen in the New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is currently facing a friendship recession – 15 ...
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#446: Metabolic Freedom: Ben Azadi’s Formula for Lasting Health
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Manage episode 480692517 series 2343863
Content provided by Mark Groves. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mark Groves or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
In this episode, Mark Groves sits down with health expert Ben Azadi to crack open the world of metabolic health, biohacking, and why your mindset might be the most underrated tool in your wellness toolbox. From decoding blood work (way beyond those “normal” ranges) to exposing the hidden dangers of environmental toxins, this conversation gets real about what it actually takes to feel good in your body. Ben shares insights from his book Metabolic Freedom, flipping the script on traditional weight loss advice. If you're ready to challenge old beliefs and take control of your health from the inside out, this one’s a must-listen. Ben Azadi, FDN-P, is a leading voice in metabolic health and the founder of Keto Kamp, a global brand dedicated to educating others on ancient healing strategies like keto and fasting. After shedding 80 pounds in 2008 and reversing his own health issues, Ben committed to helping over 1 billion people live healthier lives, including a 10-year mission to help 1 million people naturally reverse diabetes. Known as The Health Detective, he’s been a go-to expert on keto and intermittent fasting since 2013, with over 17 years in the health space and four best-selling books—including his latest with Hay House, Metabolic Freedom. Links: Get The Book - Metabolic Freedom: www.metabolicfreedombook.com Website: benazadi.com Instagram: @thebenazadi Facebook: facebook.com/thebenazadi YouTube: youtube.com/ketokamp TikTok: @thebenazadi Podcast: The Metabolic Freedom Podcast This episode is sponsored by the Institute for Integrative Nutrition: Certified Health Coach Training: Use code MARKGROVES20 for 20% off ALL courses from IIN & Chopra at http://bit.ly/MARKIIN —Have a question for Mark to answer on the podcast?https://www.speakpipe.com/TheMarkGrovesPodcast —Have a question for Mark and want an immediate answer? Mark's Dexa page: https://ask.markgroves.com —How are your Nervous System + Attachment Style connected? https://markgroves.com/connectthedots —Subscribe to Mark’s Substack to receive his weekly reflections and insights straight from his heart to your inbox. https://markgroves.substack.com/ —Contact us at [email protected] for sponsor product support, questions, comments, or just to say hello!
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Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
463 episodes
MP3•Episode home
Manage episode 480692517 series 2343863
Content provided by Mark Groves. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mark Groves or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
In this episode, Mark Groves sits down with health expert Ben Azadi to crack open the world of metabolic health, biohacking, and why your mindset might be the most underrated tool in your wellness toolbox. From decoding blood work (way beyond those “normal” ranges) to exposing the hidden dangers of environmental toxins, this conversation gets real about what it actually takes to feel good in your body. Ben shares insights from his book Metabolic Freedom, flipping the script on traditional weight loss advice. If you're ready to challenge old beliefs and take control of your health from the inside out, this one’s a must-listen. Ben Azadi, FDN-P, is a leading voice in metabolic health and the founder of Keto Kamp, a global brand dedicated to educating others on ancient healing strategies like keto and fasting. After shedding 80 pounds in 2008 and reversing his own health issues, Ben committed to helping over 1 billion people live healthier lives, including a 10-year mission to help 1 million people naturally reverse diabetes. Known as The Health Detective, he’s been a go-to expert on keto and intermittent fasting since 2013, with over 17 years in the health space and four best-selling books—including his latest with Hay House, Metabolic Freedom. Links: Get The Book - Metabolic Freedom: www.metabolicfreedombook.com Website: benazadi.com Instagram: @thebenazadi Facebook: facebook.com/thebenazadi YouTube: youtube.com/ketokamp TikTok: @thebenazadi Podcast: The Metabolic Freedom Podcast This episode is sponsored by the Institute for Integrative Nutrition: Certified Health Coach Training: Use code MARKGROVES20 for 20% off ALL courses from IIN & Chopra at http://bit.ly/MARKIIN —Have a question for Mark to answer on the podcast?https://www.speakpipe.com/TheMarkGrovesPodcast —Have a question for Mark and want an immediate answer? Mark's Dexa page: https://ask.markgroves.com —How are your Nervous System + Attachment Style connected? https://markgroves.com/connectthedots —Subscribe to Mark’s Substack to receive his weekly reflections and insights straight from his heart to your inbox. https://markgroves.substack.com/ —Contact us at [email protected] for sponsor product support, questions, comments, or just to say hello!
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
…
continue reading
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
463 episodes
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