
Go offline with the Player FM app!
ep 20 - How to Harness the Power of the Moon to Improve Your Mood, Behaviour and Life (w/ Lak & JT)
Manage episode 429861531 series 3587536
In todays episode, co-host Jatinder and Sifu Lak choose and discuss today's koan: "Lunar-tic", found on page 388 of Lak's book, "The Art Of Thinking Without Thinking."
Highlights include:
- A discovery of the effects of the moon during Lak's meditation
- The link between moon, water and the body
- Calming feelings and wild influences of the moon during meditation and general life
- The connection between ancient calendars and planetary systems
- History behind the Gregorian and lunisolar calendar
- The strange affect of alaskan weather on the human body
- Why suffering is born out of avoiding our inner nature
- The benefits and drawbacks of entertainment in experiencing different realities
- Accessing and creating newer, better realities for ourselves
- and more
Martial Mind Power, by Lak Loi, uses martial arts inspired by #BruceLee, ancient wisdom, and self-mastery principles to help provide better mental health for a modern age. To learn more, check out Lak's books here: https://www.martialmindpower.com/
75 episodes
Manage episode 429861531 series 3587536
In todays episode, co-host Jatinder and Sifu Lak choose and discuss today's koan: "Lunar-tic", found on page 388 of Lak's book, "The Art Of Thinking Without Thinking."
Highlights include:
- A discovery of the effects of the moon during Lak's meditation
- The link between moon, water and the body
- Calming feelings and wild influences of the moon during meditation and general life
- The connection between ancient calendars and planetary systems
- History behind the Gregorian and lunisolar calendar
- The strange affect of alaskan weather on the human body
- Why suffering is born out of avoiding our inner nature
- The benefits and drawbacks of entertainment in experiencing different realities
- Accessing and creating newer, better realities for ourselves
- and more
Martial Mind Power, by Lak Loi, uses martial arts inspired by #BruceLee, ancient wisdom, and self-mastery principles to help provide better mental health for a modern age. To learn more, check out Lak's books here: https://www.martialmindpower.com/
75 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.