Fan Mail Goes Here!!

**Here's a YouTube video courtesy of Vihan Chelliah with the "Man in Arena" speech from Teddy Roosevelt

https://www.youtube.com/watch?v=iD4_o9vi4X0

In this episode of 'The Mental Funny Bone,' hosts Sarah and Christine create a humorous and supportive environment as they discuss mental health disclaimers and their personal limitations as non-professionals. They encourage listeners needing professional help to dial 988 or refer to their show notes for resources. The episode unfolds with the duo hilariously critiquing their own voices and segueing into missed fan mail, revealing their humorous disorganization and playful remorse. Shifting gears, Christine recounts amusing memories of her piano lessons as a child, including a moldy piano, a blind piano tuner, and the emotional toll of quitting piano, all while underlining their parents' efforts to provide enriching experiences despite financial constraints. They focus on interconnectedness and personal growth within the context of elaborating from their book's chapters on how the brain perceives reality and the importance of social connections over isolated individualism. Through laughter and reflection, they stress the significance of embracing one’s community and remaining open-minded.

How to find mental health help when you're struggling. https://www.psychologytoday.com/us/therapists
https://washingtoncountyhumanservices.com/agencies/behavioral-health-developmental-services
https://www.alleghenycounty.us/Services/Human-Services-DHS/Publications/Resource-Guides
Apps - Just search mental health where you get your apps.
EAP programs are a great place to look for help!!
Additional Resources (Sports Related):
https://globalsportmatters.com/health/2020/12/04/mental-health-resources-2/