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TRIGGER WARNING - We talk a lot about suicide in this one -- if that's not your thing, best to tune in next week when we'll lighten it up a little bit.
Welcome to the latest episode of The Mental Funny Bone Podcast with sisters, Chris and Sarah! Get ready for a nostalgic, heartfelt, and impactful journey as we dive into a unique mix of topics that will have you laughing, reflecting, and deeply moved.

First, we take a trip down memory lane as we reminisce about clubbing in the 90s and how Long Island Ice Teas and martial arts don't mix.

Next, we introduce our newest segment, Anita's Amendments, where our mom corrects the stories we've been telling each other for decades.

Lastly, we shift gears for a serious and important conversation about suicide and the profound human desire for peace. We discuss the struggles, the pain, and the urgent need for compassion and support. Through this discussion, we aim to spread awareness and provide hope for those in need.

Join us for an episode filled with laughter, nostalgia, and profound reflection. Whether you’re here for the 90s clubbing memories, Anita’s unique perspective, or our heartfelt discussion on mental health, this episode of The Mental Funny Bone Podcast has something meaningful for everyone.

How to find mental health help when you're struggling. https://www.psychologytoday.com/us/therapists
https://washingtoncountyhumanservices.com/agencies/behavioral-health-developmental-services
https://www.alleghenycounty.us/Services/Human-Services-DHS/Publications/Resource-Guides
Apps - Just search mental health where you get your apps.
EAP programs are a great place to look for help!!
Additional Resources (Sports Related):
https://globalsportmatters.com/health/2020/12/04/mental-health-resources-2/