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Breathe & Conquer: Mental Performance and Resilience in Action

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Manage episode 434164058 series 2107707
Content provided by Christopher DeShawn Weedon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christopher DeShawn Weedon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Join us for a special Mentally Shredded radio show segment featuring Corinne Eckert, a renowned mental performance and breathwork coach. Dive deep into the strategies people use to harness mental resilience and breathwork to conquer life's challenges, with real-life insights and commentary from the Asheville Spartan race. Don’t miss this inspiring and insightful discussion that will leave you ready to face any obstacle with a stronger mind and a calmer breath.

  continue reading

151 episodes

Artwork
iconShare
 
Manage episode 434164058 series 2107707
Content provided by Christopher DeShawn Weedon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christopher DeShawn Weedon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Join us for a special Mentally Shredded radio show segment featuring Corinne Eckert, a renowned mental performance and breathwork coach. Dive deep into the strategies people use to harness mental resilience and breathwork to conquer life's challenges, with real-life insights and commentary from the Asheville Spartan race. Don’t miss this inspiring and insightful discussion that will leave you ready to face any obstacle with a stronger mind and a calmer breath.

  continue reading

151 episodes

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