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In our final episode of the "Whole-Body Gratitude" series, we're talking about what's going on in our brains when we're focusing on gratitude. More than a dopamine hit, we're getting whole-life change.

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SHOW NOTES

Episode 1 in the "Whole-Body Gratitude" series.

Episode 2 in the "Whole-Body Gratitude" series

Episode 3 in the "Whole-Body Gratitude" series

Where we discussed the value of remembering on The Mentor's Table

Bait of Satan by John Bevere

Victorious Emotions by Wendy Backlund

CONNECT WITH JENNA

Instagram: @jennazint

Habit Lab podcast with Jenna Zint

Marriage Lab podcast with Jenna & Aaron Zint

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Here are a few of the most impactful Habit Lab episodes I've listened to:

Part 1: Breaking Free From Over-Responsibility (listen to parts 2 & 3 as well)

Quit Mind Reading! (Stop Assuming. Start Asking) The title says it all!

Learning to be On Time(ish)--This is way more about showing up as your best self and learning how to face pain from weaknesses than about just being on time.

Offended? Check Your Boundaries If you're going through a painful situation with a loved one, this will guide you through your pain and help you find a helpful next step forward.

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