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Learn my 4 step method for a soothing Merriment Evening routine that only takes 10-15 minutes!

Soothe your nervous system, get a restful night's sleep, and set yourself up for a successful + happy day!

Maybe the reason you're not a morning person is because you don't have a night routine!

Plus - the real reason you don't want to give up screens before bedtime.

🆓🆓🆓 Positive Pulse - Uncustomary.org/Positive-Pulse
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*All information in this video is intended for General information purposes only. By watching this you agree that all your decisions based on and application of the information contained in this video is by your own personal choice. By watching this video you agree that you do not hold Uncustomary™ or Mary England directly or indirectly liable for any claim or third-party claim, death, injury, or personal/physical damage as a result of the use, interpretation, or application of the information contained in this video.
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130 episodes