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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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In this episode, we're talking about the 🌿beautiful contradictions that make us human.
🪞 How to reconcile conflicting sides of your identity with compassion and curiosity.
Mary shares her personal journey through Cognitive Behavioral Therapy, and how she learned to quiet her inner critic and embrace the messy, multifaceted nature of self. 🧠💖
🌈🧘♀️And join in for a guided soothing visualization exercise to help you create harmony within.
Learn how to deepen this practice with the free How to Be Your Own Valentine workshop: Uncustomary.org/ValentineWorkshop 💌
💛🏡 Because you deserve to feel good in your body and at home in yourself.
130 episodes
