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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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In this episode of The Merriment Making Podcast, we tackle a belief many of us hold: that feeling good is selfish, especially when others are struggling. 🌈 Permission to Feel Good: Embracing Your Right to Happiness explores why your joy isn’t just valid—it’s vital. ✨
Mary dives into the science behind why we often deny ourselves happiness 🧠 and addresses common barriers like guilt 😔, fear of judgment 😟, and the internalized productivity culture that ties our worth to achievement 🏆. With actionable tips 💡, relatable examples 🪞, and a soothing visualization exercise 🧘♀️, this episode will help you reconnect to your right to feel good and spread joy to others. 💖
Plus, Mary shares an exciting announcement 🎉: it’s the last week for discounted memberships in the Feel Good Troop and The Merriment Makers 🌟, with a bonus 20-minute private coaching session included 🗣️. Don’t miss this opportunity to recharge and step into your full potential. 🌟
Tune in for a transformative conversation that will leave you glowing with happiness 🌟 and empowered to share your light with the world! 🌞
118 episodes
