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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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Have you ever called yourself lazy for not getting enough done—when really, you were just exhausted?
Today, we're talking about the real difference between laziness and burnout. Spoiler: Being tired is not a character flaw.
In this episode, we go over:💠 Why exhaustion can feel like laziness (but isn’t)
💠 The difference between true rest and guilt-ridden procrastination
💠 How to actually relax when you’re used to half-resting
💠 Why nature doesn’t apologize for rest—so why do we?
💠 The science behind why rest prevents burnout (instead of being a ‘waste of time’)
💛 Plus, I’ve put together a Do Less, Feel Less Bad checklist to help you rest without the shame spiral.
🎁 Grab your free checklist here: Uncustomary.org/DoLess
If this episode resonated with you, share it with someone who needs this reminder. And as always, remember: You have to feel good to do good. 💛
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