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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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If your closet feels like a battlefield and getting dressed has turned into a daily reminder that your body isn’t the same as it used to be, you’re not alone. In this episode, I’m joined by personal stylist Jacquelyn Prattipati, who helps women in midlife rediscover confidence and comfort through clothes that fit the body (and the life) they have now.
We’re talking about what “feeling put together” really means, why style has nothing to do with size, and how to stop waiting for a smaller body to wear what you love. You’ll walk away with practical tips for finding clothes that fit today’s body, letting go of the “someday jeans,” and remembering that your body isn’t the problem, your clothes just need to catch up.
Want to learn more about body image in midlife?
🎙Episode 109 - The Body Acceptance Mistake That's Keeping you Stuck in The Suck
Learn more about Jacquelyn at www.jgpstyledme.com and on Instagram at @jgpstyledme
What did you think of this episode? Click here and let me know!
Hey dietitians and nutrition professionals! I've got something exciting coming in 2026. Get on the waiting list here: https://www.menopausenutritionist.ca/fordietitians
📚 I wrote a book! Eat To Thrive During Menopause is out now! Order your copy today and start thriving in midlife.
Looking for more about midlife, menopause nutrition, and intuitive eating? Click here to grab one of my free guides and learn what I've got "on the menu" including my 1:1 and group programs. https://www.menopausenutritionist.ca/links
Chapters
1. #169: Style, Not Size: Dressing for the Life You’re Living with Jacquelyn Prattipati (00:00:00)
2. Welcome & Philosophy Of Midlife (00:00:28)
3. Meet The Stylist And Today’s Focus (00:01:09)
4. Dressing For Yourself, Not Others (00:03:06)
5. Life Transitions And Style Shifts (00:06:08)
6. What “Put Together” Really Means (00:10:48)
7. Control, Visibility, And Confidence (00:14:44)
8. Escaping The Size Story (00:18:31)
9. Exploring New Silhouettes And Brands (00:23:23)
10. Style Discovery And Outfit Formulas (00:28:01)
11. Practical Try-On Tips And Sizing (00:32:29)
12. Where To Find Jacqueline & Closing (00:34:19)
174 episodes
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