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You don’t know what you want — but you do know you can’t keep doing this.
That uneasy feeling isn’t confusion; it’s clarity trying to surface.
In this episode of Midlife Reset, Diana Devi unpacks what’s really happening when the spark fades in midlife. She explains how hormonal shifts change your motivation, why your brain quietly moves into “power-saving” mode, and how your body signals that something no longer fits.
What You’ll Hear:
You’ll learn gentle, practical ways to retrain curiosity, rebuild energy, and listen to your body’s quiet rebellion — one small, honest signal at a time.
- The real reason you lose motivation during midlife transitions
- How estrogen, cortisol, and dopamine shape your spark
- Why your body protests before your mind catches up
- Simple ways to feel good again — without forcing it
- The “Drains and Delights” exercise to start your reset
Takeaway:
You don’t need a five-year plan. You just need your next honest signal.
Meet the Host: Diana Devi
Diana Devi is a clinical pharmacist with over 35 years of experience and an Argentine tango dancer and instructor. Blending her deep scientific expertise with the art of movement, Diana helps women understand how their bodies evolve with age—and how to support those changes with mindset, lifestyle, and joyful motion. Her unique approach empowers midlife women to stay vibrant, strong, and confidently connected to themselves.
Connect with the Host:
Website: http://anagelesslife.com
Facebook (Personal): facebook.com/diana.d.devi
Facebook Ageless Life: facebook.com/anagelesslife
LinkedIn: linkedin.com/in/dianadevi/
Instagram: instagram.com/anagelesslife/
Youtube: youtube.com/channel/UC9RMEbTnK8ZltLQvhUpEsNQ
Tiktok: tiktok.com/@anagelesslife
Midlife Isn’t a Crisis - It’s Your Superpower. Discover 5 simple shifts that instantly help you look better, feel stronger, and step back into your day with purpose: anagelesslife.com/superpower
The Midlife Reset is proud to be on the High Vibe Podcast Network. Check out Diana’s Gift in the Vault https://highvibepodcastnetwork.com/gifts
Share the Love
✨ If this episode lit something up in you… tag us on Instagram @HighVibeLeaders and let us know your biggest takeaway!
🦋 Don’t forget to rate & review — it helps us reach more conscious rebels like you.
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