Artwork
iconShare
 
Manage episode 467318817 series 3591176
Content provided by Odeani McBean. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Odeani McBean or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

In today’s episode, we break down five key areas of self-care; physical, mental, emotional, spiritual, and social—that transform overwhelm into strength. Tune in for real-life strategies and personal stories that will help you reclaim your balance and show up as your best self at home and beyond.

Get your copy of the The 365 Dad Journal
Work With Me:
Book a free fatherhood alignment session
Subscribe to the 3-6-5 Dad Weekly Newsletter
FREE RESOURCE:
The 365 Dad Inner Child + Shadow Work Guide
SUPPORT THE SHOW:
Please Subscribe, Rate, and Review over on Apple Podcasts to help support the show! Share to your IG stories & follow along on instagram @365dadpodcast for updates & inspiring content.
CONNECT WITH ME ON IG: @_odeani

Send us a text

  continue reading

47 episodes