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Odeani explores why your children need your authentic presence rather than a perfectionist version of yourself.
1:52 Celebrating 25 Episodes

3:08 Presence Over Perfection

9:20 Why Perfectionism Creates Disconnection

16:08 Embracing Presence Makes Bonds Stronger

22:35 Practical Ways to Drop Expectations

28:36 Guided Reflection: The Gift of Being Fully Seen

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Chapters

1. Introduction to Mindful Dad Podcast (00:00:00)

2. Celebrating 25 Episodes (00:01:52)

3. Presence Over Perfection (00:03:08)

4. Why Perfectionism Creates Disconnection (00:09:20)

5. Embracing Presence Makes Bonds Stronger (00:16:08)

6. Practical Ways to Drop Expectations (00:22:35)

7. Guided Reflection: The Gift of Being Fully Seen (00:28:36)

48 episodes