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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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Manage episode 494563631 series 3672644
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Episode Description:. Dive deep into the practice of Mindful Self-Compassion in this enlightening episode of The Mindful Pause:. Breathing for Focus. Discover practical techniques to cultivate kindness and understanding towards yourself, fostering emotional balance and resilience.
Key Takeaways:. - Understand the importance of self-compassion in personal growth - Learn mindfulness-based techniques to practice self-compassion effectively - Cultivate a more balanced and resilient mindset with self-kindness and understanding
Target Audience:. Stressed professionals, busy parents, meditation enthusiasts, mental health advocates, and anyone seeking inner peace and emotional wellbeing.
Episode Tags:. Mindfulness, Self-Compassion, Mental Health, Personal Growth, Emotional Balance, Resilience, Inner Peace, Meditation Techniques
Podcast Category:. Health Wellness, Self-Improvement, Spirituality Religion Subscribe to The Mindful Pause:. Breathing for Focus, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day. The episodes topic is:. Mindful Self-Compassion:. Practicing Kindness and Understanding.
This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.
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continue reading
Key Takeaways:. - Understand the importance of self-compassion in personal growth - Learn mindfulness-based techniques to practice self-compassion effectively - Cultivate a more balanced and resilient mindset with self-kindness and understanding
Target Audience:. Stressed professionals, busy parents, meditation enthusiasts, mental health advocates, and anyone seeking inner peace and emotional wellbeing.
Episode Tags:. Mindfulness, Self-Compassion, Mental Health, Personal Growth, Emotional Balance, Resilience, Inner Peace, Meditation Techniques
Podcast Category:. Health Wellness, Self-Improvement, Spirituality Religion Subscribe to The Mindful Pause:. Breathing for Focus, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day. The episodes topic is:. Mindful Self-Compassion:. Practicing Kindness and Understanding.
This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.
38 episodes
