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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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In this episode of The Mindset Advantage with Jeffrey Wendel, discover how to stop being a prisoner of the past or a hostage to the future. Jeffrey unpacks one of his core coaching principles — the power of presence — and explains how learning to live fully in the moment transforms performance, focus, and peace of mind.
Drawing from decades of experience as a coach, mentor, and business leader, Jeffrey Wendel reveals why regret and anxiety drain your energy — and how three simple daily techniques can help you reclaim it: the Five-Second Reset, Single-Tasking, and the Evening Reflection. You’ll also experience a guided Present Moment Audit to ground your attention where it matters most — here and now.
For more mindset tools, seminars, and performance resources, visit:
🌐 jeffreywendel.com
8 episodes
