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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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Most people tap out when the work gets boring, not when it gets hard. That’s the opening. In this Mindset Café episode, we unpack how to outlast boredom long enough to compound results: the “bored vs. hard” distinction, the wealth equation of volume over time, crossing the boredom threshold, frictionless routines, input scoreboards, streak mechanics, batching and templates, environment design, anti-quitting contracts, the J-curve of delayed payoffs, and the identity shift that makes finishing boring reps your default. If you want outsized outcomes, master monotony and scale it.
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Chapters
1. 244. Beat 99% of Other People Doing This (00:00:00)
2. Welcome Back & Core Thesis (00:00:21)
3. Choosing Boring Over Quitting (00:00:58)
4. Effort, Seasons, And Human Nature (00:02:13)
5. Identity: I Show Up (00:04:58)
6. Boredom vs Hard: The Drop-Off (00:06:15)
7. Plateaus, New Goals, Next Peaks (00:08:24)
8. Skill Stacking And Getting Uncomfortable (00:11:16)
9. Track Boredom, Expand Your Circle (00:15:04)
10. The Anti-Quitting Contract (00:17:24)
11. Level Up Your Circle & Closing (00:19:30)
245 episodes
