Riding Through Pain, Pedaling Toward Power: Teri M. Brown’s Double-Butted Adventure
Welcome to The MISOGI Method, where we explore bold, life-changing leaps that push us beyond our limits and lead to transformation.
Today’s guest, Teri M. Brown, took an extraordinary journey to reclaim her life—by pedaling across the United States on a tandem bike.
After surviving a stressful marriage, Teri’s ride became a powerful emotional and spiritual adventure, leading her to healing and empowerment.
Teri shares her journey in 10 Little Rules for a Double-Butted Adventure, a book that blends storytelling and life lessons with journaling prompts to help others live boldly.
In this episode, Teri talks about overcoming pain, trusting your strength, and embracing adventures that rebuild your soul. Listen now and get inspired to take your own leap of transformation! Resources:

• Teri’s book: 10 Little Rules for a Double-Butted Adventure
• https://www.terimbrown.com/
• Follow Teri: Instagram

Incorporating cycling into your routine can be a powerful tool for emotional healing and creative expression. Whether through structured cycling programs or casual rides in natural settings, the physical activity and exposure to nature can promote mental well-being and stimulate creative thinking. As highlighted by Teri M. Brown's journey, embracing such adventures can lead to profound personal transformation.
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