Share
An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
…
continue reading
Manage episode 496837071 series 2452301
Content provided by Mark Struczewski. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mark Struczewski or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
You want to see what “discipline at 4 AM” really looks like? Mark “Mister Productivity” Struczewski walks you through the exact routine that powers a 2,900-day running streak, a 15 K-step minimum, and an early-morning Uber shift—without an alarm clock. Hear:
How hydration slip-ups led to visible exercise-induced hematuria (and how he fixed it)
The 4-minute deep-squat that keeps aging hips young
Why he ditched the SAD diet after four last cookies on July 18
Evening guardrails, “evil” Diet Coke limits, and a sunset grounding ritual
A candid admission: breath-work is still his Achilles heel
Consistency beats complexity—every sunrise. Hit play and steal the habits.
🚀 Ready to Level Up Your Productivity?
📬 Join The Productive Life Newsletter for efficiency tips and mindset shifts.
🗂️ Get Your Free Clarity Scorecard – A quick 3-minute quiz to fix focus gaps and reclaim time.
✨ Let’s Stay Connected
X
TikTok
Snapchat
🎙️ Subscribe & review on your favorite podcast app—your feedback fuels the show!
🔻 About Mister Productivity
Mark Struczewski—aka Coach Clarity—is a speaker, clarity coach, and host of The Mister Productivity Podcast. Since 2011, he’s guided overwhelmed achievers to cut distractions, regain focus, and take decisive action. With 1,345+ episodes, Mark delivers bounce, breakthroughs, and real results.
1351 episodes
))
