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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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“The environment is where we all meet. Where all of us have a mutual interest. It is the one thing all of us share.” - Lady Bird Johnson
In this episode, Dr. Amy Backos, psychologist and art therapist, explores the powerful relationship between your environment and your psychological well-being. Drawing from behavioral science, art therapy, and design psychology, Amy unpacks how your physical, social, media, and internal environments influence your emotions, focus, and creativity.
You’ll learn six practical ways to shape your surroundings—from decluttering and reading habits to social boundaries and sensory design—to create spaces that truly support your mental health. Discover how small aesthetic shifts can bring you greater ease, clarity, and joy—and why your environment may be the missing piece in your creative and emotional balance.
Listen to episode 127 here.
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129 episodes
