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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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Beyond the High: The Real Work of Microdosing, Integration, and Transformation
In this enlightening and grounded conversation, Brittany Anderson sits down with Julie Cyvonne, a former attorney turned psychedelic guide and host of The Inner Trip: 365 Days with Plant Medicine. Julie shares her powerful evolution from the courtroom to consciousness work, offering deep insights into the healing potential of microdosing and psychedelics.
Together, they explore how psilocybin can support emotional regulation, dissolve limiting beliefs, and open the door to greater self-awareness and joy. Julie breaks down the science of how psychedelics quiet the brain’s default mode network and discusses why integration — the process of bringing insights into daily life — is where true transformation happens.
They also dive into the themes of surrender, nervous system healing, and the importance of community through retreats and shared experience. Whether you’re curious about microdosing or simply exploring new pathways to personal growth, this episode offers wisdom, warmth, and inspiration to guide your journey inward.
✨ Key TakeawaysHealing isn’t about fixing what’s broken — it’s about dusting off what’s been buried.
Integration is embodiment — it’s where the real transformation happens.
Psychedelics can help quiet the brain’s default mode network and open new neural pathways.
Every journey is different — trust your intuition and timing.
Community and support are vital parts of the healing process.
psychedelics, microdosing, healing, integration, personal growth, retreats, neuroscience, anxiety, transformation, community
Disclaimer: This episode is intended for educational and informational purposes only. Brittany and Julie are sharing personal experiences and insights, not offering medical or therapeutic advice. Always consult with a qualified healthcare or mental health professional before beginning any new wellness or psychedelic practice. Ensure you are aware of and compliant with local laws and prioritize safety and integration in your journey.
🔗 Connect with Julie CyvonneInstagram: @juliecyvonne
Website: https://www.instagram.com/brittanyandersoncoaching/
Coaching & Retreats → brittanderson.comMOMentum Collective Mastermind
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