Artwork
iconShare
 
Manage episode 312860085 series 3249591
Content provided by Oumar Dieng, Oumar Dieng | Speaker, and Resilience Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Oumar Dieng, Oumar Dieng | Speaker, and Resilience Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

How do you stop worrying about life in general and negative events that happen around us? These days it feels like the world is going downhill. We are surrounded by bad news, natural disasters coupled with our own personal struggles. In this session, I introduce a simple exercise that teaches you how to stop worrying and stay positive despite the doom and gloom.

  continue reading

57 episodes