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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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You already know you should be drinking more water. But actually doing it? Well, that often seems to be the hard part.
This episode covers simple, realistic ways to drink more water without over-complicating it (some might even surprise you), because I promise that meeting your fluid intake should not be that hard.
For online coaching enquiries, questions or feedback, please contact me via the links below. You can follow me on Instagram to stay up to date with each episode as well as all of my regular content.
Web: The Movement Link
IG: @jemmalee_exphys
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131 episodes
