HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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Today's episode is on Stress-Eating because most people have been there at some point if not now.
In this episode, I'll go over understanding
- 3 hormones involved with stress-eating
- Comfort foods and the reward system
- How to navigate stress with
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100 episodes