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In this episode, I'll walk you through how to Set Your Compass for the new year.

You can use your subconscious as a search engine. Ask it questions even if you don’t have the answers. In time, the universe will deliver the answers to you. I'll discuss how to do this for body, mind, and spirit.

At the end, we will take a Mindful Moment for California and for any other communities or individuals around the world going through particularly hard times.

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100 episodes