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Building a Library: a guide to the best recordings of the greatest classical music. Each week an expert and enthusiast brings along a wide range of recordings of a well-known piece. They explore the music and the different ways of performing it, ending with a recommendation for your library
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Manage episode 331445244 series 3361361
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NAO speaks to Alex Elle about how meditation can help work through the pain of heartbreak and relationship troubles. Alex is a teacher, breathwork coach and author of After the Rain: Gentle Reminders for Healing, Courage, and Self-Love, whose wisdom and guidance reaches large audiences through social media. The music that soundtracks Alex's comforting guided meditation was composed by Belle Chen and recorded by the BBC Concert Orchestra exclusively for this episode. If you’re brand new to meditation or you've tried it before, this series is the perfect place to pick it up from.
Music you'll hear in this episode includes: JS Bach: Ave Maria Belle Chen: Meditation for the Healing Heart Dvořák: Poco sostenuto from Violin Sonata in F major Schubert: Rosamunde Intermezzo
45 episodes
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