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Wind down for the night with Niall Breslin

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Manage episode 471634351 series 3361361
Content provided by BBC and BBC Radio 3 Unwind. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BBC and BBC Radio 3 Unwind or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Izzy and Niall Breslin look at how we can make mindful choices for a more peaceful and fulfilling evening routine. Niall is a podcast host, author, composer and BBC Radio 3 Unwind presenter, who leads a guided meditation to help us reclaim our evenings for some quality relaxation.

The music that soundtracks Niall's guided meditation was composed by Piers Connor Kennedy and recorded by the BBC Singers exclusively for this episode.

If you’re brand new to meditation or you've tried it before, this show is the perfect place to pick it up from!

Music you'll hear in this episode includes: Beethoven: Piano Sonata No.23 in F minor (2nd movement) Piers Connor Kennedy: Wind Down for the Evening Handel: Xerxes (Largo) Albeniz: Granada

  continue reading

44 episodes

Artwork
iconShare
 
Manage episode 471634351 series 3361361
Content provided by BBC and BBC Radio 3 Unwind. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BBC and BBC Radio 3 Unwind or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Izzy and Niall Breslin look at how we can make mindful choices for a more peaceful and fulfilling evening routine. Niall is a podcast host, author, composer and BBC Radio 3 Unwind presenter, who leads a guided meditation to help us reclaim our evenings for some quality relaxation.

The music that soundtracks Niall's guided meditation was composed by Piers Connor Kennedy and recorded by the BBC Singers exclusively for this episode.

If you’re brand new to meditation or you've tried it before, this show is the perfect place to pick it up from!

Music you'll hear in this episode includes: Beethoven: Piano Sonata No.23 in F minor (2nd movement) Piers Connor Kennedy: Wind Down for the Evening Handel: Xerxes (Largo) Albeniz: Granada

  continue reading

44 episodes

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