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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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Beth Sutherland is associate director of programmatic services at Essence MediaCom and vice-president of Bloom North, the organisation for women in adland in the north of England.
In this insightful conversation, Beth discusses the mental wellness transformation behind her successful career, going from someone reaching to external validation to someone working for goals that align with her true values. A young and successful adlander, Beth also gives insight into how to strengthen relationships between Gen Z and more senior colleagues, as well as the power of community in supporting mental wellness and personal and professional success.
Key takeaways
- Therapy can be transformative for personal growth, even in the early stages of your career.
- Gen Z prioritise mental wellness and learn effectively through social media: when you understand how to put this into practice, you can build bridges with this cohort.
- It's okay to be sensitive and emotional in the workplace.
Resources
We are NABS. And we're here for you - for the great stuff, the tough stuff and everything in between. As an independent charity, we're set on advancing the mental wellness of our industry and helping everyone find their way forward - wherever they're starting from.
👋 Need a helping hand? We're right here.
🌻 Group workshops or in-house training? Sign up to our sessions.
🤝 Industry events or networking? Check out our calendar.
📞 Sounding board on promotions, redundancies, parental leave - life in general? Here's how we can help.
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34 episodes
