Let’s get something straight:
You didn’t stay because you’re weak. You stayed because your nervous system was wired for survival.

This episode pulls back the curtain on the truth about trauma bonds — what they actually are, how they live in your body, and why breaking free feels like dying.

Abuse Recovery Coach Meaghan Webster brings you unapologetic truth, soul-level strategy, and the emotional gut-punch you didn’t know you needed.

You’ll learn:

• What a trauma bond really is — physically, emotionally, and spiritually
• Why smart, strong, self-aware women stay
• The invisible rituals keeping you hooked
• How to stop blaming yourself for what your body did to keep you alive
• What real healing looks like (hint: it’s not just journaling and blocking his number)

If you’ve ever spiraled after blocking him, if you’ve ever felt more addicted than in love, if leaving made you panic even though you knew he wasn’t good for you — this episode will call you all the way back to yourself.

This is where the shame dies and your power begins.

This is where the comeback starts.

Want more?
Get a free week inside Meaghan’s trauma bond recovery program: Reinvent, Rebuild, Redeem — and instant access to the “Hooked on the Hurt” program - how to break the trauma bond for GOOD.
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