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Content provided by Nate K-G: Jump Rope Coach, Certified Personal Trainer, Nate K-G: Jump Rope Coach, and Certified Personal Trainer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nate K-G: Jump Rope Coach, Certified Personal Trainer, Nate K-G: Jump Rope Coach, and Certified Personal Trainer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
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(#58) Finding Confidence Through Jump Rope with Sharina Isabel

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Manage episode 424691008 series 3403072
Content provided by Nate K-G: Jump Rope Coach, Certified Personal Trainer, Nate K-G: Jump Rope Coach, and Certified Personal Trainer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nate K-G: Jump Rope Coach, Certified Personal Trainer, Nate K-G: Jump Rope Coach, and Certified Personal Trainer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

"If they can do it, why can't I?" - Sharina Isabel

On this episode I speak with Sharina Isabel . I've watched Sharina's progress for a while and have been impressed by her strength as a jumper! This is the first conversation we've had, and we really dug into all points of her journey, really focusing on how to build confidence. If confidence has been a journey for you, you'll really dig Sharina's insights and perspective. We also chat about jumping solo versus with others, the similarities between architecture and jump rope, feeling nervous when going to a gym for the first time, and a lot more!
Please enjoy!

If you liked the podcast, would you please consider leaving a short review on Apple Podcasts? It takes less than 60 seconds, and it really makes a difference in helping to spread the sport of jump rope! I also love reading the reviews!

For show notes and past guests, please visit natekg.com/jump-rope-blog.

Check out everything new I'm doing (tutorials, email newsletter, combos, etc.) at natekg.com/new.

Discover Nate's jump rope coaching programs: natekg.com/coaching.

Follow Nate:

Instagram: instagram.com/nate_kg

YouTube: youtube.com/CoachNateKG

Facebook: facebook.com/natekg

Past guests on the podcast include: Unconventional Ropestress Sonny Smith, Luke Boon, Mike Fry, LJ LaVecchia, Coach Chris Walker, The Jump Rope Dudes, Brian Hsu, Stewart Isaacs, Lee Reisig, Chris Holmes, Declan

New to jump rope and want to get started correctly with everything you need? Sign up for my FREE beginner program:
natekg.com/kickstart
If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts? It takes less than 60 seconds, and it really makes a difference in helping to spread the sport of jump rope! I also love reading the reviews!

For show notes and past guests, please visit natekg.com/jump-rope-blog.

Check out everything new I'm doing (tutorials, email newsletter, combos, etc.) at natekg.com/new.

Discover Nate's jump rope coaching programs: natekg.com/coaching.

Follow Nate:

Instagram: instagram.com/nate_kg

YouTube: youtube.com/CoachNateKG

Facebook: facebook.com/natekg

  continue reading

85 episodes

Artwork
iconShare
 
Manage episode 424691008 series 3403072
Content provided by Nate K-G: Jump Rope Coach, Certified Personal Trainer, Nate K-G: Jump Rope Coach, and Certified Personal Trainer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nate K-G: Jump Rope Coach, Certified Personal Trainer, Nate K-G: Jump Rope Coach, and Certified Personal Trainer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

"If they can do it, why can't I?" - Sharina Isabel

On this episode I speak with Sharina Isabel . I've watched Sharina's progress for a while and have been impressed by her strength as a jumper! This is the first conversation we've had, and we really dug into all points of her journey, really focusing on how to build confidence. If confidence has been a journey for you, you'll really dig Sharina's insights and perspective. We also chat about jumping solo versus with others, the similarities between architecture and jump rope, feeling nervous when going to a gym for the first time, and a lot more!
Please enjoy!

If you liked the podcast, would you please consider leaving a short review on Apple Podcasts? It takes less than 60 seconds, and it really makes a difference in helping to spread the sport of jump rope! I also love reading the reviews!

For show notes and past guests, please visit natekg.com/jump-rope-blog.

Check out everything new I'm doing (tutorials, email newsletter, combos, etc.) at natekg.com/new.

Discover Nate's jump rope coaching programs: natekg.com/coaching.

Follow Nate:

Instagram: instagram.com/nate_kg

YouTube: youtube.com/CoachNateKG

Facebook: facebook.com/natekg

Past guests on the podcast include: Unconventional Ropestress Sonny Smith, Luke Boon, Mike Fry, LJ LaVecchia, Coach Chris Walker, The Jump Rope Dudes, Brian Hsu, Stewart Isaacs, Lee Reisig, Chris Holmes, Declan

New to jump rope and want to get started correctly with everything you need? Sign up for my FREE beginner program:
natekg.com/kickstart
If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts? It takes less than 60 seconds, and it really makes a difference in helping to spread the sport of jump rope! I also love reading the reviews!

For show notes and past guests, please visit natekg.com/jump-rope-blog.

Check out everything new I'm doing (tutorials, email newsletter, combos, etc.) at natekg.com/new.

Discover Nate's jump rope coaching programs: natekg.com/coaching.

Follow Nate:

Instagram: instagram.com/nate_kg

YouTube: youtube.com/CoachNateKG

Facebook: facebook.com/natekg

  continue reading

85 episodes

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