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280: TOXINS, how they impact on HEALTH, TRAUMA and some of our favourite SOLUTIONS
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Toxins are everywhere—lurking in our environment, food, and even personal care products. They can disrupt mitochondrial function, trigger oxidative stress, and contribute to chronic inflammation, all of which play a role in trauma recovery and overall health.
How Toxins Impact Health & Trauma
How Toxins Impact Health & Trauma
- Mitochondrial Dysfunction: Environmental toxins like heavy metals and pesticides can impair mitochondrial energy production, leading to fatigue and metabolic imbalances.
- Endocrine Disruption: Chemicals such as PFAS and BPA interfere with hormone regulation, affecting stress resilience and emotional health.
- Neurological Effects: Exposure to neurotoxic substances can exacerbate trauma-related symptoms, including anxiety and cognitive decline.
- Barrier Breakdown: Toxic substances can weaken the blood-brain barrier and gut lining, increasing susceptibility to infections and systemic inflammation.
Solutions & Detox Strategies
- Bioenergetic Therapies: PEMF, AOHub, and bioresonance can support cellular repair and toxin elimination.
- Nutritional Support: Antioxidants like glutathione, alpha-lipoic acid, and chlorophyll help neutralize toxins.
- Frequency Medicine: Sound therapy and vagus nerve stimulation can aid in trauma recovery and emotional balance.
- Environmental Awareness: Reducing exposure to pollutants, filtering water, and choosing organic foods can minimize toxin accumulation.
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